John Gaglione's Power Series Wrestling
Training # 62
Wrestler-Power Series #62 Med Ball Slam
Med Ball Slam
Movement Category:
Athletic Benefits: MB Slams
will Increase upper body power necessary to snap down an opponents to set
up take downs and spin behinds. Also great for defense football linemen to
be able to control their opponents hands. This is a great drill for all
combat and contact athletes.
To take your wrestling to the next level and ensure this wrestling season is
your best one ever go to
http://www.gaglionestrength.com/page/wrestling-training/
for more information.
Here you will learn how YOU can test drive our Elite wrestling development
program.
Not from around the area, but still want to learn the exact systems that are
used at
Gaglione Strength to build champions? Check out
SupremeStrengthForSports.com
to learn more.
Coach John Gaglione is a Sport Performance Specialist out of Long
Island New York. He is a certified "Underground" Strength coach & physical
preparation specialist who specializes in training combat and contact athletes.
John’s work has been featured in Men’s Health, Elite Fitness Systems,
Testosterone Nation, One Result & local wrestling site Long Island Wrestling
Association. Check out
http://www.gaglionestrength.com/page/wrestling-training/
to learn more.
