Long Island Wrestling Association

 

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LIWA
PO Box 368
Oakdale, NY 11769


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stevemeehan0809 @ gmail.com

 

 

John Gaglione's Power Series Wrestling Training # 56

 

Wrestler-Power Series #56 ISO Neck Band Series


 

ISO Neck Band Series

Movement Category: Neck

Athletic Benefits:  The band neck series is an amazing exercise for any combat or contact sport athlete. For combat athletes it is critically that they have a strong neck so they can stay in good position to defend snap down and take down set up. In collision sports it is also important to have a strong and stable neck for injury prevention. Some sort of neck training should be in every serious athletes routine.

 

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If you have any questions feel free to e-mail me at gaglionestrength@gmail.com
or check out my website www.gaglionestrength.com
 

To take your wrestling to the next level and ensure this wrestling season is your best one ever go to http://www.gaglionestrength.com/page/wrestling-training/ for more information.
Here you will learn how YOU can test drive our Elite wrestling development program.

Not from around the area, but still want to learn the exact systems that are used at
Gaglione Strength to build champions? Check out
SupremeStrengthForSports.com to learn more.


Coach John Gaglione is a Sport Performance Specialist out of Long Island New York. He is a certified "Underground" Strength coach & physical preparation specialist who specializes in training combat and contact athletes. John’s work has been featured in Men’s Health, Elite Fitness Systems, Testosterone Nation, One Result & local wrestling site Long Island Wrestling Association. Check out http://www.gaglionestrength.com/page/wrestling-training/ to learn more.