John Gaglione's Power Series Wrestling
Training # 56
Wrestler-Power Series #56 ISO Neck Band Series
ISO Neck Band Series
Movement Category:
Neck
Athletic Benefits: The band
neck series is an amazing exercise for any combat or contact sport
athlete. For combat athletes it is critically that they have a strong neck
so they can stay in good position to defend snap down and take down set
up. In collision sports it is also important to have a strong and stable
neck for injury prevention. Some sort of neck training should be in every
serious athletes routine.
To take your wrestling to the next level and ensure this wrestling season is
your best one ever go to
http://www.gaglionestrength.com/page/wrestling-training/
for more information.
Here you will learn how YOU can test drive our Elite wrestling development
program.
Not from around the area, but still want to learn the exact systems that are
used at
Gaglione Strength to build champions? Check out
SupremeStrengthForSports.com
to learn more.
Coach John Gaglione is a Sport Performance Specialist out of Long
Island New York. He is a certified "Underground" Strength coach & physical
preparation specialist who specializes in training combat and contact athletes.
John’s work has been featured in Men’s Health, Elite Fitness Systems,
Testosterone Nation, One Result & local wrestling site Long Island Wrestling
Association. Check out
http://www.gaglionestrength.com/page/wrestling-training/
to learn more.
