John Gaglione's Power Series Wrestling
Training # 1
Wrestler-Power Series #1 Band Neck Good Morning
wrestling it is super important to have a strong neck for injury prevention as
well as performance. If you want to be able to resist your opponents snap downs
and half nelson you NEED to start training your neck. Check out one of my
favorite exercises to train the neck for wrestling performance.
To take your wrestling
to the next level and ensure this coming wrestling season is your best one ever
go to GaglioneStrength.com
and e-mail Coach
Gaglione for more information on how YOU can take your training to the next
Not from around the area, but still want to learn the exact systems that are
used at Gaglione Strength to build champions? Check out SupremeStrengthForSports.com
to learn more.
Coach John Gaglione is a Sport Performance Specialist out of Long Island New
York. He is a certified "Underground" Strength coach who specializes in training
combat athletes. Johnís work has been featured in Elite Fitness Systems,
, One Result & local wrestling site Long Island Wrestling Association.
If you would like to learn more about John you can reach him at www.gaglionestrength.com
or e-mail him at email@example.com.