John Gaglione's Off Season Wrestling
Training # 14
Wrestling Injury Prevention Partner Glute
Bridge Series
Variation
to Make it harder
To take your wrestling
to the next level and ensure this coming wrestling season is your best one ever
go to GaglioneStrength.com
and e-mail Coach
Gaglione for more information on how YOU can take your training to the next
level.
Not from around the area, but still want to learn the exact systems that are
used at Gaglione Strength to build champions? Check out SupremeStrengthForSports.com
to learn more.
Coach John Gaglione is a Sport Performance Specialist out of Long Island New
York. He is a certified "Underground" Strength coach who specializes in training
combat athletes. John’s work has been featured in Elite Fitness Systems,
Testosterone Nation
, One Result & local wrestling site Long Island Wrestling Association.
If you would like to learn more about John you can reach him at www.gaglionestrength.com
or e-mail him at gaglionestrength@gmail.com.
